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Fitness advice, articles, inspiration.

Welcome to the GymWolfPT Blog

What everybody ought to know about living a happy, healthy & energised life!

A very warm welcome to the all-new GymWolfPT Blog – jam-packed with actionable advice, exciting stories, & unique insights you simply can’t get anywhere else online or in person!

I realise there are countless blogs, magazines and books you could be reading right now, but you’re here, with me.

It’s flattering, although I’m kind of guessing you’re a great judge of character!
Which is why I want to tell you HOW I’m different, and why you should continue to make my blog your first ‘port-of-call’ on a daily basis.
Firstly, I’m not interested in teaching you the same things as other coaches, bloggers, professionals or fitbots!

I do things a little differently…..I do it the unique, fun, fascinating and slightly crazy GymWolfPT way…..

…I claw open the truth,

…I bite back at the myths,

…I howl at the naysayers,

…And I lead my pack on the hunt to a happy, real and sustainable healthy lifestyle that will be enjoyed for years to come. 

One of my main goals with this blog is to help you create an energised, exciting and elegant life!

One where you’re not depressed and desperate for a ‘break or holiday’, but enthusiastic about each day, week, month and year!

To bask in the satisfaction and respect that comes with that – not just from you, but from those around you…your family, friends, partner, husband, wife, children, colleagues

I want to help you create the BEST YOU, for you, with you!

You see, over the last couple of years my life has drastically changed. I started as a senior manager in a company and industry I had no interest in, or passion for!

Now I’m a highly sought-after Fitness Professional known for getting people to where they want to be – and keeping them there!

I’ve appeared in a number of publications, am followed by multiple thousands of people around the world, and of course – am changing people for the better.

In this new blog I am going to share with you all I know and the lessons I’ve learned (and continue to learn) along the way.

Things I rarely share anywhere else…..videos, stories, plans and strategies you can use to get what you want out of you, as well as what you want out of life!

And just so we’re clear, I blog regularly! Blogs jam packed with actionable advice, exciting stories, and unique insights you simply can’t get anywhere else online or in person!

On occasion I will also be offering products and services I genuinely think can change your life. If I didn’t believe that, I would not tell you about them.
My goal is to make the GymWolfPT blog posts far better than other coaches paid stuff! Now that sounds a deal – doesn’t it!?

Now you know what is to come, sit back and enjoy!

Ian David Worthington | Creator, Owner and Coach at





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