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Get Leaner/Stronger with a tight schedule
If you can give 3 x 30 minute blocks of time per week, we'll build you a plan that fits life, travel, and long hours.
OR
Complete the form and we'll contact you with some further information.
What you get in the 10 minute call:
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x3 workout blocks placed into your calendar
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Daily steps target you can actually hit
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Calories + protein targets (no crash dieting)
Who this is for:
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Busy professionals with long hours or travel
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People who want visible progress without "living in the gym"
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Those who prefer structure, accountability, and a simple plan
About Coach Ian...
Ex corporate, dad of three, obsessed with systems that work for real life. I build plans that fit calendars - not the other way around.
Find me on Instagram and LinkedIn
FAQ's:
Q: Do I have to be "in shape"?
A: No, this plan fits all levels from beginner to advanced.
Q: Is this a sales call?
A: No, in the call we'll build your plan. If you want more help after, we'll talk next steps.
Q: What if I travel a lot?
A: You'll get a travel-proof version of the plan to fit into your schedule.
